1.  Do I need dance experience to join any of the Zumba classes?

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No dance experience is required. Zumba is designed for everyone with all the different types of classes available depending on your fitness. All classes are adaptable to your pace with easy to follow routines.

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2.  Can I join Zumba if I have two left feet?

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Absolutely, Zumba is all about having fun whichever class you join and the movements are adaptable to your fitness level. You'll catch on quickly, even with two left feet. The classes are from high to low intensity and attendees are between 16-90 years.

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3.  I'm nervous about joining a class, if it's right for me or if I'll enjoy it?

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This can be totally normal. When you come you will see how welcoming everyone is.  

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4.  What should I wear to class?

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Wear comfortable workout clothes and supportive shoes. I would recommend trainers or similar. Also a bottle of water to stay hydrated. 

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5.  How long are the classes?

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All classes are 45 minutes long, including warmup and cooldown. ​

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6. Are the Zumba classes suitable for weight loss?

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Yes all the classes I teach contribute to weight loss and tone.  Each class varies on calories burnt.  

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6. Do I need to pre-book?

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Yes, all classes need to be pre-booked. If it's your first time, please message or email. The classes are pay as you attend: No subscription, membership, or contract required. Cash or Bank transfer on or before the day of the class.​

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7.  Can I attend classes if I have a health concern?

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It's advisable to consult with a healthcare professional before starting any exercise programme, especially if you do have a health concern. Medical PAR-Q form and Liability forms are asked to be completed before attending any of the classes and are renewed every 12 months or after any change.

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8.  Is Zumba suitable for all ages?

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All my classes are suitable from 13 years. However between 13 - 16 yrs they will need to be accompanied by a parent or guardian at class. 

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9.  Can Zumba count towards the Duke of Edinburgh Award?​

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Yes any class can count towards the Physical section of the award, but if under 16 years will need to come with a parent or guardian.

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9.  Is parking available?

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Yes parking is available at both locations and is free.

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Got any more questions, please feel free to contact me.

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